by Donna Daniell | Jul 13, 2016 | depression and fear at midlife, Fear and confusion at midlife, Healing pain in midlife transitions with self-forgiveness, Healing pain with happiness, Mindfulness Meditation, Overcoming Fear, Trauma Therapy, Women and Divorce, Women empowering women, Women Healing, women in midlife transitions, Women in Transition, Women transforming
Have you experienced that moment in your life when suddenly everything you knew as familiar has been wiped away and you are standing there in the unknown shaking? This is a scary place to be but it happens to all of us many times in our lives. This is the darkness...
by Donna Daniell | Jun 8, 2015 | IFS Therapy, Trauma Therapy, Women and Divorce, Women Healing, Women in Transition, Women transforming
Coming out on the other side of divorce intact takes time, curiosity, self-compassion, support, courage and determination. When I say “intact” I mean able to stay in your goodness and wholeness as a person, not shutting down too much of yourself because you are in...
by Donna Daniell | Dec 9, 2013 | Caregiving our Elders, IFS Therapy, Mindfulness Meditation, Spiritual Coaching, Trauma Therapy, Women Healing, Women in Transition, Women transforming
IT’S HARD TO KNOW WHAT REALLY HELPS a deeply depressed client make a breakthrough, but for Dinah it was about getting enough support to let go and grieve. She had been care taking her mother with a declining illness for 2 years when she lost her position at...
by Donna Daniell | Oct 16, 2013 | Balance Your Life, Spiritual Coaching, Trauma Therapy, Women Healing, Women in Transition, Women transforming
I have spent my summer exploring one of my greatest passions — climbing mountains. I am 9 months into my own midlife transition of divorcing and moving out of a 10 year relationship to something new —following my own heart and this time finally trusting...
by Donna Daniell | Jan 14, 2013 | Balance Your Life, IFS Therapy, Mindfulness Meditation, Spiritual Coaching, Trauma Therapy, Women Healing, Women in Transition
Meet Maggie……… After getting through a divorce 2 years ago, moving 4 years ago to Boulder where she had to start over, holding down a full time job and learning how to do it as a single mom, now she is struggling with loneliness and despair and...
by Donna Daniell | Oct 6, 2012 | Balance Your Life, IFS Therapy, Spiritual Coaching, Trauma Therapy, Women Healing
THE CASE OF JANEY: Working with Eating Disorders and IFS Janey is 45 and goes the gym every morning religiously. She is a devoted christian and has a loving husband and son who is ready to graduate from HS and go off to college. She is a Exercise Physiologist and...
