IT’S HARD TO KNOW WHAT REALLY HELPS a deeply depressed client make a breakthrough, but for Dinah it was about getting enough support to let go and grieve. She had been care taking her mother with a declining illness for 2 years when she lost her position at...
Martha is married to Bill and has three kids 12, 15 and 18. The oldest is just leaving for college this year while the other two are in the throes of middle and high school. Heavy parenting years, right? Two weeks ago Martha’s mother had a major stroke and...
Moving Mindfully Through Change
This group starts September 2016
Come to FREE WORKSHOP Aug.30th
Women’s Easy Yoga – Fridays noon – 1:30
Chakras are 7 centers of energy located along the midline of the body. If the chakras are not balanced, or if the energies are blocked, our basic life force will be slowed down. Learn how to develop a constant balance between the chakras to promote health, energy and a sense of well being.