How to allow your grief to flow at Holiday time safely and privately

When my son was in a Waldorf Preschool, the school had a Lantern Walk & Festival in the second week of November.  I remember that I learned a lot that night about allowing and exploring the darkness —just by being silent, singing together, and being in the...

Finding your way when your life’s waves wash you out – Women in Midlife Transition

Have you experienced that moment in your life when suddenly everything you knew as familiar has been wiped away and you are standing there in the unknown shaking?  This is a scary place to be but it happens to all of us many times in our lives.  This is the darkness...

Women Empowering Women –How we used the “Rest Step” to get us all to the top of Killimanjaro! 

Empowerment is about learning to face your fears.  I’m learning through my own life transitions how to get closer to my fears, to work through them, and see the amazing strengths I have as a woman that I was afraid to see before.  This is what this story is...