Find Balance In Your Life!

Here you will find resources to help guide and support you through some of the most important and difficult transitions in your life. Specializing in Internal Family Systems Therapy, Donna Roe Daniell has been helping families, couples and individuals find balance in their life for over 20 years.

Coaching

Individual coaching and workshops for finding balance in your life.

Women's Work

Individualized programs, workshops and classes just for women.

Therapy

Founded in mindfulness-based psychotherapy and coaching

Free Meditation

Download a guided Mindfulness Mediation and experience the stress relief!