Mindful Self-Compassion for Caregivers, Therapists, Human Services

$545.00

Learn practices and activities that will help you feel self-compassion and learn to generate it when you need it wherever you are in your life. These are powerful tools for life.

Early bird discount: $50 off through March 4.

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Description

Purple waterlily.

Purple waterlily.

Are you in a major transition in your life and need more tools to cope?

Mindful Self-Compassion  teaches practices that allow you to cope with difficult situations with more self-kindness, mindful awareness and the awareness that you are not alone in your suffering.

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 Would you like to learn more about this class and whether it is right for you?

To Sign up for a FREE PREVIEW ON Thursday, Sept. 26th 11- 12:30 


Send an email to donna@findbalanceinyourlife.com    to reserve your spot.

Location of Preview:  YWCA  2222 14th Street  Boulder, CO  80302

CLASS INFORMATION:

WHEN:  Thursdays from 11:45 – 1:45 PM  –  8 weeks  October 12 – December 7th 

 RETREAT:  Half Day Retreat on Saturday – October 28th-    9 – 4 pm  This will be an opportunity to relax at a beautiful location in the foothills of Boulder for the whole day.  Class in am and silent retreat in the afternoon.  9 -4 pm.  Hot lunch and snacks included.  Carpooling will be necessary.

TO REGISTER FOR THIS CLASS:  Click on the picture top of this page and you can reserve your spot today.  Paypal payment is available at this site. Space is limited.

 

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